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Stopping Emotional Eating
The emWave® Stress and Weight Management Program
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Price:
$24.95
FREE
SHIPPING
included
to all
Canadian
provinces
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The emWave® Stress and Weight Management Program
This solution is not a typical weight loss program. This may be the only weight management program that doesn’t
focus on what you eat, but rather on what you feel. This is about understanding and eliminating emotional eating.
This program is designed to be used with the emWave® Personal Stress Reliever or emWave PC. The program is designed
to show you how to manage emotional reactions and clear emotional undercurrents until a new baseline behavior – a
neural habit change is achieved.
This program offers instruction on how to create a neural habit change to facilitate weight loss and a better
relationship with food and eating.
You won’t see any food lists or exercise regimens in this program. While these are important aspects in reducing
weight and improving health, this program focuses on what researchers at the Institute of HeartMath have found to
be the first and most important aspect of weight management: regulating your emotions.
Stopping Emotional Eating; The emWave® Stress and Weight Management Program is
a facilitator for whatever weight management program you choose. The intention of this program is to help people
add more of the core values of the heart to their weight management. Connecting more with the heart helps to bring
the emotions into balance, which by now most know is a serious “x” factor in weight management. Eating is so
strongly connected with our feelings that the balance between heart, mind and emotions has to be included in our
diet commitments.
The book is designed to work with the emWave® products.
"It’s known that 98% of people who lose weight do not keep the weight off. I think that’s because
they don’t do the psychological and emotional part of it too. For me, having HeartMath and the emWave for the
psychological component has been the key to my lasting weight loss success."
Susan Hanks Marscellas, Vice President, Marketing & Public Relations, Salinas Valley Memorial Healthcare System,
Salinas, California, USA
The emWave® Personal Stress Reliever [sold separately] provides a portable
and convenient way to reduce stress, balance emotions and increase
performance. This scientifically validated, handheld stress reliever uses colorful LED
displays, audio feedback and a powerful stress relief technique to help you significantly
reduce your stress and increase your feelings of well-being.
Developed from the Institute of HeartMath's 18 years of research on the relationship
between the heart, brain, stress and emotions. emWave is both innovative and practical.
It enhances your life through its scientifically validated technology, helping you reduce
stress and gain a new sense of inner control.
The emWave is easy to use. Simply place your thumb on the sensor or attach the ear sensor.
After your pulse is detected, a breathing pacer will synchronize to your heart rhythms.
Follow the Quick Coherence Technique, included with the emWave and you are on your way.
The emWave will give you feedback in real-time if you start over-identifying with your
thoughts. As your mind starts to wander or you start daydreaming, the emWave’s light and
audio tone will change. This is your signal to shift back to a more genuine heartfelt state.
"I am now convinced that dieting does not work in most cases of overweight.
the real problem is emotional overating. Since I have started using emWave with overweight patients, I no longer give any
dietary or nutritional information whatsoever. And yet my patients have the best results in weight loss I've seen
in all my years of practice. People are losing weight just by incrasing their heart coherence with the emWave and
with no prescribed diet at all. People know what they should eat. They can find that information. It's only the
emotional side of eating that stops them from eating what they should. Once they increase their heart coherence,
eating ina way that's balanced and beneficial for them comes naturally."
David O'Hare, M.D. - a psychiatrist specializing in nutrition and obesity for over 40 years, practicing in France
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PayPal and Shipping
We use PayPal exclusively as our payment service provider. This is a secure, encrypted and reliable method, and you do not need to have a PayPal account
in order to place an order. Your credit information is completely confidential with PayPal.
Shipping is via Canada Post. Shipping is based on major centers across Canada.
If you live in a rural area, a surcharge may apply per package. We will contact you if this is the case. All rates are subject
to change without notice.
| Shipping by province/state | Rates |
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| Ontario | FREE | | Quebec | FREE | | Alberta, Manitoba, Nova Scotia, PEI, Saskatchewan | FREE | | New Brunswick | FREE | | BC, Newfoundland | FREE | | Note: The emWave is sold separately | | | USA - please contact us for a quote | | | Bulk orders - contact us for reduced rates | |
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