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emWave® Solution For Better Sleep Guide
Get a good night's sleep!

HeartMath's emWave PSR at Zafu! Zafu! Canada's Meditation Shop

Price: $13.95

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Your better sleep companion: emWave®
In today's fast paced world, there seems to be more and more causes of stress: work, family, money, and the technology that keeps all of it moving faster and faster. With so much on our minds, it's no wonder that we're up all night thinking about it.

The emWave® Solution for Better Sleep gives you a simple five step Easy Plan program that will help you reset your body's natural rhythms so you can sleep deeply again and wake up more refreshed and renewed. Three advanced techniques, the Power Plan, are also provided to further improve your ability to clear stress accumulation and improve sleep patterns. In this program you will learn and use simple techniques along with the emWave® Personal Stress Reliever to reset your natural rhythms. This combination of scientifically validated techniques and technology will show you how to improve sleep by making peace with stressors you can’t change and releasing stress reactions faster that have an effect on your body's rhythms. It will help you find new balance to improve not only sleep, but other aspects of your life as well.

The emWave® Personal Stress Reliever [sold separately] provides a portable and convenient way to reduce stress, balance emotions and increase performance. This scientifically validated, handheld stress reliever uses colorful LED displays, audio feedback and a powerful stress relief technique to help you significantly reduce your stress and increase your feelings of well-being.

Developed from the Institute of HeartMath's 18 years of research on the relationship between the heart, brain, stress and emotions. emWave is both innovative and practical. It enhances your life through its scientifically validated technology, helping you reduce stress and gain a new sense of inner control. The emWave is easy to use. Simply place your thumb on the sensor or attach the ear sensor. After your pulse is detected, a breathing pacer will synchronize to your heart rhythms. Follow the Quick Coherence Technique, included with the emWave and you are on your way.

The emWave will give you feedback in real-time if you start over-identifying with your thoughts. As your mind starts to wander or you start daydreaming, the emWave’s light and audio tone will change. This is your signal to shift back to a more genuine heartfelt state.

"Stress is in everyone's lives more than ever these days, and if you are at your 'wit's end' with stress, then I strongly suggest you use the emWave regularly. You will find your mind in a clearer state, concentration, memory processing, and emotional stability with all improve, at least from my experience. I can honestly say that HeartMath has changed my life in such a positive way that I don't know where I'd be without it. Thank you to everyone at HeartMath." Robert S (medical student)

PayPal and Shipping
We use PayPal exclusively as our payment service provider. This is a secure, encrypted and reliable method, and you do not need to have a PayPal account in order to place an order. Your credit information is completely confidential with PayPal.

Shipping is via Canada Post. Shipping is based on major centers across Canada. If you live in a rural area, a surcharge may apply per package. We will contact you if this is the case. All rates are subject to change without notice.

Shipping by province/state	Rates
Ontario	FREE
Quebec	FREE
Alberta, Manitoba, Nova Scotia, PEI, Saskatchewan	FREE
New Brunswick	FREE
BC, Newfoundland	FREE
Note: The emWave is sold separately
USA - please contact us for a quote
Bulk orders - contact us for reduced rates

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