All Canadian Hand-Crafted Meditation Bench

Made in Canada Our 100% Canadian-made meditation benches are suitable for all shapes and sizes of people, and facilitate proper and effortless alignment of the back during meditation. The angled bench helps to preserve the natural curve of the back. Because not everyone is the same size, we make this bench in two sizes: Standard and Tall (see Bench Sizing Chart below).

Many people with knee or back problems find that cross-legged sitting postures are painful or impossible. Although one could sit in a chair, most people feel less grounded and have difficulty sustaining proper alignment over an extended period of meditation. The bench also helps eliminate cramping or numbness in the legs, and allows for proper circulation.

We didn't just come up with this design overnight or copy from other makers. Our benches have a proprietary slant cut in the forward half of the bottom of the leg, making it easier to adjust the sitting angle of the bench. This special cut has been thoroughly tested through at least 20 Zen sesshin (intensive meditation retreats).

Note: photo below does not show the proprietary slant cut

Meditation Bench at Zafu! Zafu! Canada's Meditation Shop

Price: $56.95

Choose your size!


All Canadian Meditation Bench
For prayer or meditation

Product features:
  • 100% handcrafted in our studio north of Toronto, Ontario, Canada
  • Made from Canadian select wood with few or no knots (pine or poplar depending on availability)
  • Unfinished (easy to finish yourself or leave it to age naturally)
  • Available in a standard or tall size (with fixed legs on either end)
  • Each leg has a proprietary slant cut to adjust your sitting angle
  • Light and portable
  • Shipping rates - see chart at bottom of page

    Bench Sizing Chart
    Size (in cm)STDTALL
    Width45.5 cm45.5 cm
    Height (at front)16 cm21.5 cm
    Height (at back)17.5 cm23 cm

    Size (in inches)STDTALL
    Height (at front)6.25"8.5"
    Height (at back)7"9"
    "I just got the [zafu] cushion, wow it is beautifully made - perfect! Thanks so much again"
    Nat K, Toronto, Ontario, Canada
    "I have sat on a lot of zafus and this is the best, it's wonderful, very comfortable!"
    M.A.H., Maui, Hawaii
  • PayPal and Shipping
    All orders are subject to product availability. We do our best to ensure that shipping is correctly calculated for your postal region. We reserve the right to notify you of any additional shipping charges and often we refund excess charges (we check every order for accuracy). If notified, you have the right to cancel your order for a full refund - simply email us and let us know if this is the case.

    We use PayPal exclusively as our payment service provider. This is a secure, encrypted and reliable method, and you do not need to have a PayPal account in order to place an order. Your credit information is completely confidential with PayPal.

    Shipping is via Canada Post, UPS or FedEx Ground service (we reserve the right to choose the carrier, and it will be based on the most efficient and affordable method). Shipping costs are based on major centers across Canada. If you live in a rural area, a surcharge may apply per package. We will contact you if this is the case. All rates are subject to change without notice.

    Shipping by provinceRates
    Alberta, Manitoba, Nova Scotia, PEI, Saskatchewan$15.00
    New Brunswick$16.00
    BC, Newfoundland$17.00
    Each additional benchadd $8
    We do not ship outside of Canada 
    We reserve the right to limit quantities 

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    Where can I buy a meditation bench?
    Purchase safely online using our secure payments website!
    We ship to all Canadian provinces including these cities:

    ONTARIO: Barrie, Bradford, Brampton, Brantford, Burlington, Cambridge, Concord, Etobicoke, Guelph, Hamilton, Kingston, Kitchener, London, Markham, Midland, Mississauga, Nepean, Niagara Falls, North York, Oakville, Orillia, Oshawa, Ottawa, Peterborough, Richmond Hill, Scarborough, St Catharines, Sudbury, Thunder Bay, Toronto, Waterloo, Windsor, Woodbridge, York, Ajax, Pickering, Whitby, Bowmanville, Belleville, Brockville, Cornwall, Bracebridge, Gravenhurst, North Bay, Sudbury, Thunder Bay, Timmins, Waterloo, Fort Erie
    QUEBEC: Brossard, Chicoutimi, Drummondville, Gatineau, Granby, Hull, Lachine, Lasalle, Laval, Longeueil, Montreal, Pointe-Claire, Quebec City, Repentigny, Rimouski, Saint-Hubert, Saint-Hyacinthe, Saint-Jean-Sur-Richelieu, Saint-Jerome, Saint-Leonard, Sainte-Foy, Sherbrooke, Sorel-Tracy, Trois-Rivieres, Victoriaville
    BRITISH COLUMBIA: Abbotsford, Burnaby, Campbell River, Chilliwack, Coquitlam, Courtenay, Cranbrook, Delta, Duncan, Fort St John, Kamloops, Kenora, Langley, Maple Ridge, Nanaimo, Nelson, New Westminster, Penticton, Port Alberni, Port Coquitlam, Prince George, Richmond, Surrey, Sydney, Vancouver, Vernon, Victoria, Whistler, Williams Lake
    ALBERTA: Airdrie, Banff, Bonnyville, Brooks, Calgary, Camrose, Canmore, Cochrane, Drayton Valley, Edmonton, Edson, Fort Mcmurray, Fort Saskatchewan, Grande Prairie, Hinton, Leduc, Lethbridge, Lloydminster, Medicine Hat, Okotoks, Olds, Peace River, Red Deer, Rocky Mountain House, Sherwood Park, Spruce Grove, St Albert, Stettler, Wetaskiwin, Whitecourt
    SASKATCHEWAN: Assiniboia, Battleford, Canora, Estevan, Fort Qu'Appelle, Humboldt, Kamsack, Kindersley, La Ronge, Lloydminster, Maple Creek, Meadow Lake, Melfort, Melville, Moose Jaw, Moosomin, Nipawin, North Battleford, Outlook, Prince Albert, Regina, Rosetown, Saskatoon, Shaunavon, Swift Current, Tisdale, Unity, Watrous, Weybourn, Yorkton
    MANITOBA: Altona, Arborq, Beausejour, Boissevain, Carman, Dauphin, East St Paul, Flin Flon, Gimli, Killarney, Lac Du Bonnet, Minnedosa, Morden, Morris, Neepawa, Portage La Prairie, Roblin, Russell, Selkirk, Souris, Steinbach, Stonewall, Swan River, Teulon, The Pas, Thompson, Virden, Winkler, Winnipeg
    NEW BRUNSWICK: Bathurst, Beresford, Bouctouche, Campbellton, Caraquet, Dalhousie, Dieppe, Edmunston, Fredericton, Grand Falls, Grand-Sault, Hampton, Miramichi, Moncton, Oromocto, Perth-Andover, Quispamsis, Riverview, Rothesay, Sackville, Saint John, Saint-Jacques, Saint-Quentin, Shediac, Shippagan, St Andrews, St Stephen, Sussex, Tracadie-Sheila, Woodstock
    PRINCE EDWARD ISLAND: Alberton, Belfast, Bloomfield Station, Cardigan, Charlottetown, Cornwall, Crapaud, Ellerslie, Elmsdale, Georgetown, Hunter River, Kensington, Miscouche, Montague, Morell, Mount Stewart, Murray River, North Rustico, North Wiltshire, O'Leary, Port Borden, Souris, St-Peters Bay, Stratford, Summerside, Tignish, Tyne Valley, Vernon Bridge, Wellington Station, York
    NOVA SCOTIA: Amherst, Annapolis Royal, Antigonish, Baddeck, Bedford, Berwick, Bridgewater, Chester, Dartmouth, Digby, Glace Bay, Halifax, Kentville, Kingston, Liverpool, Lower Sackville, Lunenburg, Mahone Bay, Middleton, New Glasgow, New Minas, North Sydney, Pictou, Port Hawkesbury, Shelburne, Sydney, Truro, Windsor, Wolfville, Yarmouth
    NEWFOUNDLAND AND LABRADOR: Baie Verte, Bay Roberts, Bishop's Falls, Bonavista, Botwood, Carbonear, Channel-Port-Aux-Basques, Clarenville, Conception Bay South, Corner Brook, Deer Bay, Gander, Goulds, Grand Bank, Grand Falls-Windsor, Happy Valley-Goose Bay, Harbour Grace, Labrador City, Lewisporte, Marystown, Mount Pearl, Paradise, Pasadena, Placentia, Springdale, St Anthony, St John's, Stephenville, Twillingate, Wabush
    YUKON: Dawson, Whitehorse
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